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SLow Food Nation

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a big Big event - all over the Bay area - celebrating Slow Food - the antidote to fast food and obesity - careful considered food - everything in the taste hall was Fantastic - People were dancing along the top of the food chain - A fabulous night

In my house >> Flowers + view

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posies on a bright day - the fog is hanging over twin peaks while the rest of the city basks in the sun

Festival of Sail

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sailboats paraded along the waterfront from GG bridge to EB bridge - a relatively calm sunny day -

how i see my mom + nieces

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ACCIDENT!

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healing fast Last scab fell off ! traces of 2 black eyes and bump on forehead still visible -face is swollen but does not hurt! acupuncture resolved the back spasm! feeling OK! a week tomorrow - skin is green and yellow where i hit the pavement first - would NOT have hit so hard had i been wearing a helmet - will from now on - back spasm better- moving more naturally - did modified standing poses and stretched, - taking tylenol and motrin - will b fine in a week monday - 5th day after the accident - healing - scabs falling off - bruises turning green and yellow - less swelling - my back muscles are in spasms and its painfull to move anya is here + 1000% uptick in healing we drank champagne - toasted to survival - danced around for an hour or more to rock and roll > bruises are healing 3rd day post-accident - 2nd day after trauma - healing up - can open my eye - ache and hurt everywhere - don't want to go out - glad Anya is coming down from Seatt...

Ya gotta love this guy

http://www.wherethehellismatt.com/

buddha

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i like this fancy buddha face - click for full screen